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HELD · for recovery · every card is a room
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When someone asks what you need and the mind goes blank, 'sit with me,' 'distract me,' and 'walk with me' are all real answers.
The back of Support matching — with the code that opens this room
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TEND · IV

Lesson 43 of LII · the TEND course
The idea behind this card — Support matching

When someone asks what you need and the mind goes blank, 'sit with me,' 'distract me,' and 'walk with me' are all real answers.

TEND — Scaffolding, boundaries, and the people who hold you

…people sat with this card this month
…

The practice

memorize the three scripts today. Next time someone asks what you need and the mind blanks, deploy one. Five words convert a hoverer into help.

More in this deck

GROUND · IV  ·  FEEL · IV  ·  REMEMBER · IV

This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.

This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping

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